Welcome to the grooviest corner of the culinary universe! Today, we're whipping up a vibrant and nutritious concoction that'll make your taste buds dance - the Groovy Dragonfruit Smoothie Bowl! Packed with exotic flavors, protein goodness, and a sprinkle of crunchy delights, this bowl is not just a treat for your palate but also a feast for the eyes. Let's dive into the groove and blend up some magic!


For the Smoothie:

  • 1 dragonfruit, peeled and diced
  • 1 cup strawberries, hulled
  • 1 scoop of your favorite protein powder
  • 1/2 cup coconut milk
  • Ice cubes (optional, for desired thickness)

For Toppings:

  • Chia seeds
  • Hemp seeds
  • Coconut flakes
  • Groovy Green Granarly (available at www.granarly.com)


  1. Prep Your Ingredients: Start by peeling and dicing the dragonfruit. Hull the strawberries and gather all the toppings you'll need - chia seeds, hemp seeds, coconut flakes, and the star of the show, Groovy Green Granarly!

  2. Blend the Smoothie: In a blender, combine the diced dragonfruit, strawberries, protein powder, and coconut milk. If you prefer a thicker consistency, you can add a handful of ice cubes. Blend until smooth and creamy.

  3. Check the Consistency: Give your smoothie a quick taste test and adjust the thickness or sweetness according to your preference. Feel free to add more coconut milk if you prefer a thinner consistency or a splash of honey if you like it sweeter.

  4. Pour into Bowls: Once your smoothie base is ready, pour it into serving bowls. Smooth it out with a spoon to create an even surface for your toppings.

  5. Get Groovy with Toppings: Now, it's time to unleash your creativity! Sprinkle a generous amount of chia seeds, hemp seeds, and coconut flakes over the smoothie surface. Then, for the ultimate groovy touch, top it off with a hearty serving of Groovy Green Granarly.

  6. Serve and Enjoy: Your Groovy Dragonfruit Smoothie Bowl is now ready to be devoured! Serve it immediately and enjoy the explosion of flavors, textures, and nutritious goodness with every spoonful.

With its vibrant colors, exotic flavors, and nutritious ingredients, the Groovy Dragonfruit Smoothie Bowl is not just a treat for your taste buds but also a celebration of wholesome goodness. Whether you enjoy it for breakfast, as a post-workout refuel, or as a refreshing snack, this bowl is sure to elevate your culinary experience to a whole new level of grooviness! So, gather your ingredients, blend up some magic, and get ready to groove your way to deliciousness!


Watch the video for more HERE!!

April 11, 2024 — Morgan Potts